For the Christmas break, my family and I traveled from Kansas City to Michigan to New Jersey and back to Kansas City over the span of 8 days. And if that travel sounds like a lot, that’s because it was. But so worth it! Even if I’m still recovering 5 days later. Although in hindsight, … More Four Benefits Of Spending Quality Time With Family
Many of us know that a SMART goal is one that’s Specific, Measurable, Achievable, Relevant, and Time-bound. Having this approach to goal setting increases the likelihood of success so I’ve been utilizing it for a while. I decided a long time ago that I didn’t want to be a part of the 91% of people … More Goal Setting For 2024, The Time Is Now!
In the age of social media where it feels like everyone is only posting their wins and downplaying their losses, I’m always hyper vigilant about the content that I share. Sure, I get that at times it’s hard to be vulnerable and willingly share some of the hardest moments we go through behind closed doors, … More Hello 2023: Reflections & Lessons of 2022
Dr. Tiffany Ofili Porter 