Watching My Sister Compete As A Spectator For The First Time

Anyone who knows me knows how much I love and respect my little sister Cindy Sember, and I am incredibly protective over her. So much so that my mom has jokingly called me her “second mom” in the past. For those of you who don’t already know, my sister is a world class hurdler, two … More Watching My Sister Compete As A Spectator For The First Time

Five Trade-offs From Track Retirement & Lessons Learned

With us officially entering summer 2022, I stopped to reflect on the year so far and how different life looks for me these days. This time of the year has been associated with championships and competitions for my whole adult life, so needless to say, I’m adjusting to the new change of pace. There have … More Five Trade-offs From Track Retirement & Lessons Learned