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Dr. Tiffany Ofili Porter

Dr. Tiffany Ofili Porter is a three time Olympian, pharmacist, blogger, and digital content creator, started TiffOfili to offer encouragement to help others maximize their potential.

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Tag: lessons learned birthday reflections

Five Life Lessons to Master By Age 37

November 16, 2024

I just celebrated my 37th birthday, and as I’m sure most people do with each new year, I did some major reflecting. I stopped and thought about my wins and losses of the previous year, and lessons along the way. I wrote a similar blog two years ago entitled Three Lessons to Take Into a … More Five Life Lessons to Master By Age 37

3 Comments Five Life Lessons to Master By Age 37

Three Lessons to Take Into a New Year or Season

November 22, 2022

With my recent 35th birthday that just passed, I spent a bit of time reflecting on the previous year, as well as the upcoming one. As with most years, there were wins, losses, and more importantly, lessons learned. Here are a few of the lessons that year 34 reinforced to me, that I think may … More Three Lessons to Take Into a New Year or Season

1 Comment Three Lessons to Take Into a New Year or Season
Thrifted. Leather. Always a win. As we step into 2026, stress support is at the top of my wellness goals and I know I’m not alone. 💗 Happy Founders' Day to my beloved Alpha Kappa Alpha Sorority Incorporated! In the full length video, my husband and I sit down and share two big goals we have for 2026 and discuss how our approach to goal setting is vastly different now. We share the pros and cons of our varying approaches and offer some encouragement to others as they approach goal setting for the new year. Are we feeling any of these shoes?! I think the first ones were my favorite! Have you ever considered loc'ing your hair? Hi from my favorite little humans 👋💛 In 2026 let's promise to bet on ourselves —even when the payoff feels far away. One of the highlights of our time in Dubai was doing the Floganza (@floganzadubai) flying dress photoshoot! It was a memorable experience, and I am obsessed with how the photos turned out. The next time you're in Dubai, make sure to check Floganza out for your flying dress photoshoot needs.

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